Become your own cheerleader (30 day workbook)
22,00 €Transform harsh self-talk into self-support in 30 days. Rewrite your inner voice, spot your inner critic, celebrate wins & become your biggest cheerleader. Build empowering self-talk that lasts.
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Transform harsh self-talk into self-support in 30 days. Rewrite your inner voice, spot your inner critic, celebrate wins & become your biggest cheerleader. Build empowering self-talk that lasts.
Build unshakeable emotional strength in 30 days. Feel deeply without overwhelm, bounce back faster from setbacks & turn sensitivity into superpower. Create emotional stability that lasts.
Stop overthinking spirals and racing thoughts in 30 days. Break mental loops, interrupt anxiety spirals and build mental clarity. Guided daily practices to quiet your mind and reclaim your peace for good.
Transform your emotional resilience in 120 days with 4 powerful workbooks. Stop overthinking spirals, build self-compassion, emotional resilience and stress management. Daily practices for lasting inner peace.
Master stress and create emotional balance in 30 days. Stop survival mode, regulate stress in real-time and build lasting inner peace. Daily grounding practices that actually work in chaos.
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