Productivity and focus (30 day workbook)
22,00 €
A guided 30-day workbook to help you with productivity and focus. Eliminate distractions, build laser focus, and reclaim your mental energy from everything trying to steal it.
Description
What if you could finally master your attention and get more done in less time – without burning out?
A guided 30-day workbook to help you eliminate distractions, build laser focus, and reclaim your mental energy from everything trying to steal it.
You’re drowning in distractions and getting nothing meaningful done.
You sit down to work and immediately check your phone “just for a second.” You have 12 tabs open and bounce between them without finishing anything. You know you’re capable of deep focus, but it feels like your brain is constantly being pulled in every direction.
You feel busy all day but look back and wonder what you actually accomplished. You have good intentions, but notifications, interruptions, and mental clutter keep hijacking your attention.
You’re frustrated because you know you could be so much more productive if you could just focus for more than 10 minutes at a time.
You want to work in flow state. You want to finish tasks without your brain fighting you every step of the way. You want to feel proud of what you accomplish instead of scattered and overwhelmed.
What if the problem isn’t that you can’t focus – it’s that you’re trying to focus in an environment designed to distract you?
What if you could learn to protect your attention like the valuable resource it actually is?
That’s exactly why I created Productivity and focus – a 30-day workbook to help you eliminate what’s stealing your focus, build the ability to work deeply, and create an environment where productivity feels natural instead of forced.
This isn’t about working more hours or grinding harder. This is about working smarter by training your brain to focus on command and protecting that focus from everything trying to steal it.
Here’s what you’ll work through inside:
💥 Identify and eliminate the attention leaks draining your mental energy
🧠 Build the ability to focus deeply for extended periods
⚡ Create an environment where distractions can’t touch you
⏰ Master your energy so you work when your brain is actually sharp
🚫 Stop multitasking and start finishing what you begin
💪 Build mental endurance that doesn’t rely on caffeine or willpower
💬 Work smarter by batching tasks and protecting your flow state
🔒 Create systems that keep you focused even when life gets chaotic
😤 Push through mental resistance without burning out
👑 Design your ideal work environment for maximum focus
How each day works:
💭 Journal: Questions that help you identify what’s actually stealing your focus and why. Honest reflection about your attention patterns and energy rhythms.
🔥 Challenge: This is where focus gets built. You’re not just thinking about productivity – you’re training your brain to concentrate on command. Real actions that strengthen your attention muscle.
👉 Upgrade: Making it systematic. Creating environments, routines, and habits that make deep focus your default setting instead of something you have to fight for.
Most people fail to change because they only reflect – they don’t act. This 3-part system ensures you do both and repeat it long enough to create real change.
This workbook is for you if:
✔ You’re tired of feeling scattered and distracted all day
✔ You want to eliminate interruptions that steal hours from your day
✔ You’re ready to work in deep focus without your brain fighting you
✔ You know you could be more productive but don’t know how
✔ You’re done feeling busy but unaccomplished
✔ You’re ready to protect your attention like the asset it is
What makes this workbook different:
This isn’t about productivity hacks or time management tips. This workbook addresses focus from the ground up – how your brain actually works, what steals your attention, and how to create conditions where deep work becomes effortless.
Each day builds on the previous one, taking you from scattered and reactive to focused and intentional about how you use your mental energy.
If you miss a day, you’re not behind. If something doesn’t click, you can skip it. This is your space to build focus without adding more pressure to your day.
FAQ
“What if I’ve always been easily distracted?”
That just means you have the most room to improve. Focus is a skill you build, not a personality trait you’re stuck with. The more distracted you are now, the more dramatic your transformation will be.
“What if I work in a chaotic environment?”
This workbook specifically addresses how to maintain focus even when you can’t control your environment. You’ll learn to create mental boundaries that work anywhere.
“What if I don’t have long blocks of time to focus?”
We start with short focused sessions and build up your mental endurance gradually. Even 15 minutes of true focus is more valuable than 2 hours of distracted work.
“What if multitasking is required for my job?”
You’ll learn the difference between necessary task-switching and mindless multitasking, plus how to batch similar tasks to minimize the mental cost of switching.
You don’t need to keep feeling scattered and unproductive.
You deserve to work in flow state. You deserve to finish tasks without your brain fighting you. You deserve to feel proud of what you accomplish instead of frustrated by what got left undone.
And it starts with learning that focus isn’t about forcing your attention – it’s about creating conditions where attention naturally sticks.
The focused version of you isn’t superhuman – they just know how to protect their mental energy and use it intentionally.
With love, Neža