The 60-day self-love workbook
15,00 €
This self-love workbook will help you to start treating yourself with more kindness and care in just 15-20 minutes a day. This guided workbook takes you through daily prompts, challenges, and exercises to help you let go of negative self-talk, build confidence, and embrace who you are.
✨ 60 days of self-love practices
✨ Simple, practical, and easy to follow
✨ Perfect for anyone ready to prioritize themselves
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Description
Ready to stop being so hard on yourself and start treating yourself with the kindness you deserve?
This 60-day self-love workbook is more than just a journal – it’s your personal guide to strengthening your relationship with yourself, letting go of negative self-talk, and building confidence from the inside out.
👉 Why this workbook?
- Structured for real change: Daily prompts, exercises, and challenges gently guide you step by step through self-awareness, self-compassion, and self-care practices.
- Feel supported: Each page is like having a conversation with a friend who understands what it’s like to feel not good enough – and shows you how to turn that around.
- Simple, practical, and doable: No fluff or overwhelming exercises. Just 15-20 minutes a day to help you reset your mindset and build a more positive relationship with yourself.
What’s inside:
✨ 60 Days of guided challenges – Focused on everything from self-talk and self-compassion to letting go of old habits that no longer serve you.
✨ Journal prompts – Explore your thoughts, gain clarity, and reflect on what self-love truly means to you.
✨ Reflection exercises – Deep-dive moments to help you track your growth and celebrate your progress.
✨ Gentle yet powerful – Progress at your own pace without pressure.
You deserve this.
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