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30-day workbook to release the past and move forward. Are you exhausted from carrying emotional weight that isn’t yours? This transformative 30-day workbook helps you release guilt, shame, resentment, and regret that’s keeping you stuck in the past. Stop carrying the emotional backpack of old hurts, mistakes, and painful memories. Learn practical tools to process and release what no longer serves you, creating space for growth and new experiences.
30-day Self-compassion workbook to help you transform your inner critic into your inner ally and finally become your own source of comfort and support. What if you could treat yourself with the same kindness you show everyone else – starting today?
What if you could finally stop being your own worst enemy and start having your own back – in just 120 days?
Four 30-day workbooks to help you build a deeper relationship with yourself – through mindset shifts, daily practices, and real self-love.
What if you could finally silence your inner critic and build real self-worth – in just 30 days? A guided 30-day workbook to help you stop fighting yourself and start building a relationship rooted in real self-love. That’s exactly why I created Self-love foundations – a 30-day workbook to help you break free from self-judgment and build a loving, supportive relationship with yourself that actually lasts.
30-day workbook to build daily self-love habits. Stop people-pleasing and self-criticism with simple rituals that fit your real life. What if loving yourself could become as natural as breathing – in just 30 days? Start today.
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Beat procrastination (30 day workbook)