Self-love foundations (30 day workbook)

22,00 

What if you could finally silence your inner critic and build real self-worth – in just 30 days? A guided 30-day workbook to help you stop fighting yourself and start building a relationship rooted in real self-love. That’s exactly why I created Self-love foundations – a 30-day workbook to help you break free from self-judgment and build a loving, supportive relationship with yourself that actually lasts.

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What if you could finally silence your inner critic and build real self-worth – in just 30 days?

A guided 30-day workbook to help you stop fighting yourself and start building a relationship rooted in real self-love.

You’re so tired of being your own worst enemy.

That voice in your head never stops: *“You’re not good enough. You messed up again. Why can’t you get it together like everyone else?” You’ve tried positive affirmations, but they feel fake when you don’t believe them. You’ve read about self-love, but you have no idea how to actually do it.

You watch other people seem so confident and sure of themselves, and you wonder what’s wrong with you. Why is it so hard to just… like yourself? You achieve things, but it never feels like enough. You help everyone else, but when it comes to yourself? You’re the first to point out every flaw, every mistake, every way you’re falling short.

You’re exhausted from fighting yourself every single day. And you’re ready for it to stop.

What if the reason you can’t love yourself isn’t because you’re fundamentally flawed, but because you’ve never learned how to break free from self-judgment patterns?

That’s exactly why I created Self-love foundations – a 30-day workbook to help you break free from self-judgment and build a loving, supportive relationship with yourself that actually lasts.

This isn’t about pretending you’re perfect or forcing fake positivity. This is about doing the real work to transform that critical voice into one that actually has your back.

Here’s what you’ll work through inside:

🔍 Work through self-judgment patterns and how they show up in your life  

🧠 Practice shifting your self-talk from criticism to something kinder  

💖 Explore building a new relationship with yourself based on acceptance  

✨ Create daily practices that support your journey toward self-love

How each day works:

💭 Journal: Questions that help you get real about what’s actually happening in your head. No sugarcoating, no pretending – just honest reflection about your patterns.

🔥 Challenge: This is where the real work happens. You’re not just thinking about change – you’re practicing it. Simple actions you can do right away to start shifting how you relate to yourself.

👉 Upgrade: Think of this as taking it one step deeper. Maybe it’s creating a phrase that sticks with you, maybe it’s setting up something that helps the work last.

This workbook is for you if:

✔ You’re tired of feeling not good enough, no matter how much you achieve  

✔ You want to stop being so hard on yourself but don’t know how  

✔ You’re ready to do the real inner work, not just read inspiring quotes  

✔ You know you deserve to feel good about yourself but struggle to get there  

✔ You want practical, daily tools that actually create lasting change

What makes Self-love foundations different:

This isn’t about generic journaling prompts or surface-level self-help. This workbook was built for deep, lasting transformation through honest reflection and gentle daily practices.

If you miss a day, you’re not behind. If something doesn’t click, you can skip it. This is your space to grow without pressure or perfection.

You don’t have to keep tearing yourself down. You can learn to treat yourself with the love you’ve always given everyone else.

FAQ

“What if I’m really bad at being nice to myself?” 

You’re in the right place. That’s exactly why you need this foundation. We start exactly where you are and build from there, step by step.

“What if I don’t have time?”

Each day takes 10-15 minutes. You deserve 15 minutes of kindness toward yourself, don’t you?

“How is this different from just positive thinking?”  

This isn’t about affirmations or pretending. It’s about changing the actual patterns and beliefs that keep you stuck through structured daily practices.

You don’t need to keep carrying the weight of self-criticism alone. You deserve to be on your own side. And it starts with building a foundation of genuine self-love.

The version of you who treats herself with kindness is waiting. She’s not a different person – she’s who you are when you stop fighting yourself.

With heart, Neža