Self-love rituals (30 day workbook)

Description

What if loving yourself could become as natural as breathing – in just 30 days?

A 30-day Self-love rituals workbook to help you create simple daily practices that make self-love automatic, not something you have to remember.

You want to start loving yourself more. You’ve read the posts, saved the quotes, maybe even bought the books.

But knowing how and actually doing it? That’s a different story.

How do you actually make self-love a part of your daily life when you’re already overwhelmed? How do you stick with it when life gets busy or challenging? How do you make it feel natural instead of forced?

You want to prioritize yourself, but by the end of the day, everyone else’s needs have come first. Again. You want to be kinder to yourself, but you forget until you’re already being self-critical. You want to create change, but you don’t know how to make it stick.

What if the secret isn’t willpower, but simple self love rituals that make caring for yourself automatic?

What if you could build daily self love practices so small and doable that you couldn’t talk yourself out of them? What if self love and confidence could grow together through simple, consistent actions?

That’s exactly why I created Self-love rituals – a 30-day workbook to help you create self love practices that fit into the life you already have.

This isn’t about adding more to your to-do list. This is about weaving self-love into your daily routine so naturally, you won’t even have to think about it.

Here’s what you’ll work through inside:

🌅 Create small daily practices that fit into your real life
🔄 Build sustainable self love practices around caring for yourself
⏰ Establish self love rituals that remind you to choose yourself
🌱 Design a practice that grows and evolves with you

How this workbook works:

💭 Journal: Questions that help you get real about what’s actually happening in your head. No sugarcoating, no pretending – just honest reflection about your patterns.

🔥 Challenge: This is where the real work happens. You’re not just thinking about change – you’re practicing it. Simple actions you can do right away to start building self love practices.

👉 Upgrade: Think of this as taking it one step deeper. Maybe it’s creating a phrase that sticks with you, maybe it’s setting up something that helps the work last. This is how you make sure the day’s work doesn’t just disappear.

The three parts build on each other. You get honest, you practice something new, then you anchor it so it sticks.

Don’t overcomplicate it – just show up and do the work, one day at a time.

This 30-day workbook is for you if:

✔ You want practical ways to start loving yourself daily, not just when you remember
✔ You’re tired of self-care feeling like another item on your to-do list
✔ You want to build daily self love practices that make self-love automatic
✔ You’re ready for small changes that create big results
✔ You know self love and confidence go hand in hand
✔ You know you deserve to prioritize yourself but struggle to actually do it

What makes these Self love rituals workbook different:

This workbook focuses on creating sustainable, realistic self love practices that fit into your actual life. Each ritual is designed to be so small and doable that you can’t talk yourself out of it, even on your worst days.

Built for real life: If you miss a day, you’re not behind. If something doesn’t click, you can skip it. This is your space to grow without pressure or perfection.

Habit-focused: Instead of big dramatic changes, you’ll build tiny self love rituals that compound over time. Small actions, massive impact.

Your non-negotiables: By the end, you’ll have 3-5 daily self love practices that are as automatic as brushing your teeth – practices that keep you connected to yourself no matter what life throws at you.

You don’t need to change your entire life to love yourself

You just need simple, consistent self love rituals that remind you that you matter. And it starts with building practices that actually stick.

The version of you who naturally prioritizes yourself is already within you. You don’t need to become someone else – you just need to return to the version of you who chooses self-love with ease.

⚡ INSTANT DOWNLOAD – Start building your self love practices today
📱 Works everywhere – Phone, tablet, computer, or print it out
📄 70+ pages of guided daily practices and habit-building exercises
💝 Lifetime access – Come back whenever you need to rebuild your rituals

FAQ

“What if I already struggle to keep up with my current routine?”
These self love rituals are designed to work with your life, not against it. We start with micro-habits that take less than 5 minutes and build from there.

“What if I don’t have time?”
Each day takes 10-15 minutes. The practices are designed to fit into your real life, not some perfect Instagram version of it.

“How is this different from other habit trackers?”
This isn’t about tracking 20 different things. It’s about building 3-5 core self love practices that become so natural, you don’t need to track them anymore.

“Will this actually help me start loving yourself more?”
Yes – because this workbook focuses on small, daily self love rituals that build self love and confidence over time. It’s not about one big change, it’s about consistent small actions that add up.

You deserve to have self love practices that work for your real life. You deserve to start loving yourself through simple, daily rituals that make you feel cared for and confident.

Because self-love isn’t about being perfect. It’s about being present. It’s about finally showing up for yourself the way you show up for everyone else.

This workbook is for educational purposes and not a substitute for professional therapy.

With heart, Neža