The positive thinking guide: Stop seeing problems everywhere
Do you notice how easy it is to spot what’s wrong – but not what’s right? You can walk into…
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Do you notice how easy it is to spot what’s wrong – but not what’s right? You can walk into…
Your phone buzzes. You check it. Thirty minutes later, you’re watching videos of people organizing their fridges and you’ve completely…
The crazy thing is that most of us don’t realize we’re training ourselves to think negatively every single day. It’s…
You’re carrying weight that isn’t yours to carry anymore. Maybe it’s the relationship that ended but still lives in your…
You know that moment when you’re right on the edge of something amazing, and then… you pull back? Maybe it’s…
You’ve been researching for months. Planning. Getting ready to get ready. You tell yourself you’re “almost there” – you just…
You know that feeling when you’re scrolling through social media at 11 PM, promising yourself you’ll be productive tomorrow? Or…
Procrastination isn’t about time management. It’s about emotion management. You don’t procrastinate on things that feel easy, fun, or safe….
You know that sick feeling you get when you see someone else’s “perfect” life online? That instant punch to the…
There are two voices in your head having a constant conversation about you. One voice sounds like your worst enemy….